Holiday Fix: Holiday Fitness Tips

Posted at 3:19 PM, Dec 08, 2015
and last updated 2015-12-08 15:19:18-05

Let's be real, we're all going to be stuffing our faces this holiday season! But, thanks to the personal trainers at B-Fit training studio in Miami, staying fit this holiday season is easy!

We'll show you workouts that you can do on-the-go while traveling this holiday season, exercies you can do on your couch, and more! And B-Fit is offering a deal exclusive to our viewers.

For the PROMO code, just catch SFL-TV's Holiday Fix -- Your guide to surviving the holidays in South Florida, hosted by Dave Aizer and Jessica Alpern.


Tune in Sunday, December 13th at 5 p.m. and look for the promo code to score the exclusive deal!