Inside South Florida


Inside South Florida: How To Stay In Shape This Holiday Season

Posted at 4:08 PM, Dec 04, 2017
and last updated 2017-12-04 16:08:59-05

It's holiday season, which means food galore. Dave chats with AJ Londono, a personal trainer, about tips to stay in shape this holiday season.

Inside South Florida

10:49 AM, Jul 26, 2019

Inside South Florida is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in South Florida. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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