Inside South FloridaCelebrate Wellness


Celebrate Wellness: The Importance Of Walking

Posted at 9:42 AM, Jun 25, 2018
and last updated 2018-06-25 09:42:39-04

One way to help keep you healthy and in shape is easier than you think, and you may already be doing it. Walking for just 30 minutes a day will make you sleep better and feel better.