Inside South Florida


Inside South Florida: Holding Yourself In High Esteem

Posted at 3:18 PM, Jul 02, 2018
and last updated 2018-07-02 15:18:57-04

Self-esteem is important and something we all could improve. Therapist Alexia Pilleris shares tips on how to increase your increase self-esteem, including:

  • gratitude lists
  • thought-stopping techniques
  • self nurturing activities.

For more of her expert advice and the rest of her tips, check out the full interview.

Inside South Florida

10:49 AM, Jul 26, 2019

Inside South Florida is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in South Florida. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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