Inside South FloridaCelebrate Wellness


Celebrate Wellness: The Importance Of Hydration

Posted at 11:04 AM, Jul 16, 2018
and last updated 2018-07-16 11:04:17-04

It is important to stay hydrated, especially in the summer Florida heat. Health reporter Vanessa Bolano shares her tips to stay well hydrated, including buying a reusable water bottle, eating foods high in water, and taking probiotics.