Do you like to refuel with a sports drink after a workout? Do you sip energy drinks to wake up during the day? Reporter Vanessa Bolano dives into the health impacts these drinks have on your body. She also gives tips on how to fuel up properly, including sipping water throughout the day and giving kids orange juice to reenergize.
![items.[0].videoTitle](https://x-default-stgec.uplynk.com/ausw/slices/cf7/f0f2de08bdb64121ac03d37d98ab7e3a/cf78a8bcab0440649be1a327221cb6f7/poster_10c2c4dd97944846bdfbaee164fd42ac.png)
Posted at 12:42 PM, Jul 23, 2018
and last updated 2018-07-23 12:42:43-04
Copyright 2021 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Inside South Florida
10:49 AM, Jul 26, 2019
Inside South Florida is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in South Florida. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.
Grow Your Business With Us!
For Sponsor Information:Isfadvertising@wsfltv.com