Could weight training be the fountain of youth? A study suggests that incorporating weights into your workout can slow down or reverse the aging process.
Posted at 3:15 PM, Jul 31, 2018
and last updated 2018-07-31 15:15:08-04
Copyright 2023 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Inside South Florida
10:49 AM, Jul 26, 2019
Inside South Florida is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in South Florida. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.
Grow Your Business With Us!
For Sponsor Information:Isfadvertising@wsfltv.com