Author and podcaster Rachel Awtrey joined Inside South Florida to share her new book, Love Your Life, Even When You Don’t Like It All the Time. Drawing from personal experiences, she offers practical tools to help readers find joy and resilience even during life’s hardest seasons.
Awtrey says one of the keys is rediscovering the power of play: something that boosts creativity, productivity, and emotional health. Writing the book, she explains, also changed how she faced her own challenges, giving her new perspective and strength.
Love Your Life, Even When You Don’t Like It All the Time is available now wherever books are sold, including audiobook. Learn more at RachelAwtrey.com or follow her on Instagram @Rachel.Awtrey.