Competitive ballroom dancer and spiritual director Robin Kencel stopped by Inside South Florida to share a refreshing perspective on starting the new year with intention. Instead of focusing only on surface-level resolutions, Kencel encouraged viewers to dig deeper and reflect on what truly brings joy, builds kindness, and aligns with a greater sense of purpose.
Kencel emphasized shifting from broad goals to meaningful, personal motivations. She explained that lasting change comes from understanding the “why” behind a goal and building small, manageable habits that connect to something bigger than yourself, whether that’s strengthening relationships, improving well-being, or reconnecting with nature. By focusing on purpose first, everyday habits become more sustainable and fulfilling.
To learn more about Robin Kencel’s work and her approach to purposeful living, visit RobinKencel.com and follow her on Instagram, @RobinKencel for uplifting insights and even a glimpse of her ballroom dancing.