Inside South Florida


"Millennial Nutrition" is offering some health hacks and recipes

Posted at 2:31 PM, Jan 21, 2022
and last updated 2022-01-21 14:31:39-05

If you're looking to head back to the kitchen this year here is some inspiration from registered dietitian and founder of Millennial Nutrition, Gillean Barkyoumb.

She's teamed up with Aldi to make sure everyone can find the proper nutrition they need. A healthy meal starts with healthy ingredients, which you can find at great low prices at Aldi. She says stocking your fridge and pantry with healthy staples is the first step to living a healthier life.

Some easy recipes include protein toast, which used keto-friendly bread, a fried egg, protein-packed hummus, and some chia seeds on top. Make a snack tray with fresh produce to keep you full throughout the day!

For more options check out !

Inside South Florida

10:49 AM, Jul 26, 2019

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