Inside South Florida


New year, new you with these tips from a lifestyle expert

Posted at 5:56 PM, Jan 05, 2023
and last updated 2023-01-05 17:56:28-05

Out with the old and in with the new as 2023 welcomes us into the new year. A new year opens opportunities to change yourself for the better. Celebrity Lifestyle Expert, Valerie Greenberg, joined Inside South Florida with helpful tips to reinvent the new you in 2023.

“It really starts with taking care of ourselves first and foremost,” says Greenberg. “I highly recommend creating the perfect at-home spa experience with Earth Kiss and their beautiful range of Kombucha-based Face Masks.” Find these products at Rite Aid

Self-care is important, but it’s also imperative to keep up with your financial health as well.

“An amazing tool to incorporate is PayPal Savings provided by Synchrony Bank,” says Greenberg. “This is actually going to help you optimize your financial wellness to achieve your goals.” For more information, visit

“MyFitnessPal is the number one global nutrition and food tracking app out there,” says Greenberg. “It's going to give you easy to implement tips and inspire you because you can make small changes that will lead to big improvements.”

If improving your health while also helping to protect the environment is on your New Year's Resolutions list, Neutral Milk may aid in your success.

“It is the country's first carbon-neutral food company,” says Greenberg. “It's organic and it comes from pasture-raised cows on family farms that love and care for their cows.” Find this product at Sprouts Farmers Market and Whole Foods Market

To learn more, visit

This Inside South Florida segment is paid for by Earth Kiss, PayPal, MyFitnessPal and Neutral Milk.

Inside South Florida

10:49 AM, Jul 26, 2019

Inside South Florida is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in South Florida. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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