Inside South Florida


Registered Dietitian’s weight loss tips

Posted at 6:30 PM, Mar 10, 2023
and last updated 2023-03-10 18:30:54-05

Registered Dietitian, Ella Davar, joined Inside South Florida to share tips to help women shed unwanted pounds.

“The number one tip is a low carbohydrate diet and to avoid foods that contain added sugar,” says Davar. “Sugar increases your blood sugar, which increases insulin levels and leads to weight gain, insulin resistance and metabolic syndrome.”

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Inside South Florida

10:49 AM, Jul 26, 2019

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