Inside South Florida


The Concerned Cook Introduces Healthy Egg Bites for a Fresh Start in the New Year

Posted at 6:10 PM, Jan 04, 2024
and last updated 2024-01-04 18:10:04-05

As the new year begins and many embark on resolutions to adopt healthier lifestyles, The Concerned Cook, Aymara Lucero, joined Inside South Florida to demonstrate how to prepare delicious and nutritious egg bites, providing a wholesome snack option for those striving to make healthier choices in the new year.

“These are actually, I feel, like underrated because we're going to make egg bites, and egg whites are good if you're entering your fitness era,” says Lucero. “For people that are in their parent era, it's great for kids – a great snack that's full of protein. And then for people who just want to eat more cleanly, start the year after the holidays.”

For more information, visit

Inside South Florida

10:49 AM, Jul 26, 2019

Inside South Florida is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in South Florida. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

Grow Your Business With Us!
For Sponsor