Inside South Florida


Time saving self-care tips for busy moms

Posted at 1:58 PM, Oct 04, 2022

Parents often question if there is enough time in a day to accomplish their goals. Carly Dorogi, Ed. S, Founder & On-Air Spokesperson, joined Inside South Florida to share time saving self-care tips for busy moms.

“Geneo is a 30-minute facial that has immediate but long-lasting results. It uses three noninvasive clinically proven technologies. The first step is the oxygenation and exfoliation,” says Dorogi. “The next step uses ultrasound waves to create micro-vibration to stimulate and condition the skin. The third step is the massage, which will reduce redness and puffiness.” Find these products at

If the thought of committing to the gym is overwhelming, Sono Bello may help you lose those extra inches.

“Sono Bello is a category leader in providing customizable personalized body contouring procedures,” says Dorogi. “Clients benefit from the years of combined training, knowledge and specialized experience from over 150 Board Certified surgeons.” Find more information at

Looking for a quick fix to clean hair, Amika and Innersense Beauty Products may provide the perfect option.

“The Innersense Detox Hair Mask removes buildup and residue from your hair. Their True Enlightenment Scalp Scrub removes the impurities from your scalp to help stimulate blood flow and get you ready for styling and a great hair day,” says Dorogi. “Amika Perk Up Plus Extended Clean Dry Shampoo is an invisible dry shampoo and scalp with nourishing ingredients that provide a clean finish free of grit.” Find Innersense beauty products at and receive 20% off with promo code MOMSDEAL20 and Find Amika products at and Sephora stores

Busy parents need their rest. The Marlow Pillow may provide all of your comfort needs during bedtime.

“They've designed an amazing pillow. What makes the Marlow Pillow so unique is it is fully customizable. Adjusting its firmness and loft level is as easy as two zips,” says Dorogi. “If I want this a little firmer, I simply close the zippers on both sides. If I wanted it a little loftier, just open the zippers.” Find this item at

For more information, visit

This Inside South Florida segment is paid for by Capital M Media.

Inside South Florida

10:49 AM, Jul 26, 2019

Inside South Florida is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in South Florida. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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