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Workout House Hacks During The Pandemic

Posted at 9:53 AM, Oct 02, 2020
and last updated 2020-10-02 09:58:44-04

Scared of getting back to the gym because of the Pandemic? We’ve got some Workout House Hacks for you. Our Kirk Gimenez spoke with Heather Frey, a fitness strategist and certified personal trainer who thought up these house hacks.

8 Brilliant Workout House Hacks
Brilliant Workout House Hacks Part 2
5 Favorite Ab Moves That Hit The Whole Body
Full Body Muscle-Building Workout With Only A Chair
The Work Chair (swivel) Chair Workout

For more watch our interview with Heather or visit SmashFit.com. On Youtube you can find her as Heather Frey and she’s also on Instagram (@HeatherSmashfit) and Facebook (@SmashFit).

Inside South Florida

10:49 AM, Jul 26, 2019

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