Inside South Florida welcomed back Chanae L. Woods, whose journey continues to inspire South Florida in more ways than one. An attorney, founder of ROM8, and author, Chanae returned to talk about a deeply personal chapter: reclaiming her health, confidence, and sense of purpose.
Chanae opened up about years of struggling with body image, self-worth, and tying happiness to the number on a scale. Her turning point came when she reframed her wellness journey, focusing on non-scale victories like strength, mobility, and mental clarity, while grounding the process in faith. What began as a personal decision evolved into a movement, as she used social media and community spaces to encourage women to redefine success, practice self-care, and step fully into who they’re called to be.
That mission continues with the upcoming Envision Me Conference, happening January 23–25. The multi-day experience centers mental health, physical wellness, entrepreneurship, and navigating corporate and creative lives with intention. Tickets and details are available at envisionmeconference.com, with group options offered for parties of five or more.
