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May is Women's Health Month, and experts say too many women are still putting
their own health last, overlooking early signs of some of the most common conditions,
from heart disease to hormone-related issues.
Dr. Larissa Ferdinand, an OB-GYN and menopause health specialist,
said women should take a proactive approach to their wellness.
"My biggest recommendation is to take action now because a lot of these symptoms can start
very early, way before menopause happens," Ferdinand said.
GLP-1 medications
GLP-1 medications are a growing topic in women's health,
particularly for those navigating hormonal transitions during menopause.
Ferdinand said telemedicine subscription services can connect women with
licensed healthcare providers for consultations to understand their needs,
review options, and, if appropriate, obtain a prescription for an FDA-approved GLP-1.
Sleep
Ferdinand said quality sleep is essential to mood, energy, and overall wellness. She recommends
making sleep a priority and noted that drug-free sleep supplements, such as those
with melatonin, GABA, and botanicals, can support the four stages of the sleep cycle.
Bladder health
Some adult women experience bladder leaks, especially as they age.
Ferdinand said gentle, skin-friendly hygiene options can make a meaningful difference in comfort and confidence day to day.
On May 20, Ferdinand is hosting Thrive Table Talks, a virtual conversation
covering topics like energy and sleep. Follow her at @DoctorLarissa on Instagram
for details.
This story was reported on-air by a journalist and has been converted to this platform with the assistance of AI. Our editorial team verifies all reporting on all platforms for fairness and accuracy.
